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Effective Strategies to Lesson Joint Pain During Cooler Weather

Updated: Oct 12 As the leaves change and the air turns crisp, many of us anticipate the beauty of fall and the coziness of winter. However, for those of us dealing with joint pain, cooler weather can bring on a flare or other challenges. I know from my own experience how much the weather can affect […]

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Chronic Illness

Understanding the Impact of Stress Layers on Chronic Illness Management

I have wanted to post this past week, but was too overwhelmed. One of my adult children is having family problems, and hubby and I have been focused on helping. It doesn’t matter how old our children get, we both rush to help when they need us. When people I love are hurting and I […]